Surprising Side Effects of Not Drinking Diet Soda, Say Dietitians
Behavioral interventions, medications, and social support can all play a role in your alcohol recovery. Alcohol use and poor sleep are closely linked because alcohol messes with your sleep-wake cycle. For one, drinking alcohol makes falling and staying asleep much harder.Alcohol also relaxes https://ecosoberhouse.com/ the muscles in your throat, so you’re more likely to have problems…